The Reformer is the most popular piece of Pilates apparatus. It has a moving carriage set upon a wooden (or aluminum) platform attached with springs … Continued

The Tower is a condensed version of the Cadillac (or Trapeze Table). It consists of a mat set upon a wooden platform, steel bars fastened … Continued

The Chair is a great piece of apparatus smaller in size than the rest. Simply, it’s a wooden (or aluminum) chair frame with a pedal … Continued

You will remain engaged mentally and physically while reaping the benefits of both pieces of apparatus in one class. This class will vary every time, … Continued

Like other combination classes, we will keep you challenged mentally and physically spending part of the class on the tower, and the other part on … Continued

Continue to fine tune your Chair skills while keeping up with your Reformer progress. Cross train in this wonderful combination class, incorporating the steady flow … Continued

Get the best of everything in this power packed hour! The Pilates repertoire is sure to change with each consecutive class. Keeping those muscles challenged … Continued

A Private Apparatus Training session will consist of you and your instructor in the boutique section of our studio, completely separate from our group classes. … Continued

A Duet Apparatus session will consist of you and one another person along with your instructor. This type of session flows best when the two … Continued

A Semi-Private (Trio) session will consist of you and two other people along with your instructor. Sessions are 55 minutes in length and will utilize … Continued