Remote Health & Wellness Coaching, Private Pilates & Small Group Training in Central Point Oregon!

 

Defy Age; Do Pilates!

Pilates is complex, but not confusing. Once you make the decision to begin you will wonder why you waited so long.

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CALL FOR INFO

(646) 543-3251

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Stay fit at Central Points' 'Premiere Pilates Studio

Who We Are

We are solution finders, innovators, critical thinkers, movement specialists, leading edge students of the mind and teachers of the physical body.

Our Mission

We believe that improved health is possible at any age.  Our approach to inspired improved health is to restore smart conscious thought and movement patterns today....for a longer, happier, healthier tomorrow.

Our Vision

For people of all ages and stages to feel strong, comfortable, and confident in their holistic self....ready to take on the world!

Zend Avesta Pilates offers...

Strong Focus on Creating the Proper Mindset for Sustainable Pain Relief & Weight Loss.

Individual Training

Our attention to detail ensures a high performance quality of exercise with expert advice and instruction.   Wellness Coaching, Private, Duet, & Semi-Private training are available.

Semi-Private Group Apparatus Classes

Experience Pilates in a dynamic group setting in a quiet, pleasant, state of the art studio.  Specialty classes on the apparatus; designed for joint health, spinal & arthritic conditions, common body ailments, strength & endurance.

Health & Wellness Coaching

Your pathway to personal development begins with Health and Wellness Coaching.   Wellness coaching results in positive behavior change that supports and sustains your weight & pain management goals.

Meet Gina Vaccaro

Owner of Zend Avesta Central Point/Jacksonville Pilates

Defy Age; Do Pilates…..stay sharp, young, social, and fit at Zend Avesta!

Welcome to our full service boutique studio!  We love Pilates here, holistically for the healing aspects it provides, and the challenge of the mastery!  It’s very satisfying and it always leaves you feeling great!   Expect to work hard, learn a lot and to have a ton of serious fun while training with us!

When you understand the true meaning of Pilates it becomes a whole different experience.  Already an extremely thoughtful form of movement, with over 24 years teaching Pilates I have learned that we can take that thinking process to a deeper level which accelerates our results and teaches us things about ourselves that we can benefit from for the rest of our lives.

Enjoy hassle free appointment scheduling,  customized fitness plans, and free access to our results driven Mastermind Study.  We strive to make every session an experience.  Our space is beautiful, serene and conducive to decompressing your mind in preparation for conscious movement.   Our sessions are strength based and rehabilitative, guaranteed to leave you feeling vitally alive, each and every session!

Our goals are to get you to your goals.  Tell us what you want and we will show you how to get there,  it’s that simple!

Zend Avesta Pilates · Central Point/Jacksonville Oregon

At Zend Avesta Pilates we set goals!  We coach, train, and support our members in the process of accomplishing their fitness goals, from pain relief to weight loss. Let's get social and have some fun. Bring your friends and your toe sox, for some good exercise and mind bending conversations.  From NYC to the Rogue Valley I am committed to supporting you in your health and wellness journey! -Gina Vaccaro

Testimonials

  • I am changing every negative thought into a positive and rethinking my old behaviors.  I feel good about me for the first time in a … Continued

    Laurie, Queens New York

  • I am very pleased with the mental, physical, and emotional progress I have made thus far. It has exceeded my expectations.  Two weeks into the … Continued

    Susan, Queens New York

  • My overall progress has in fact been good.  Although, I have a habit of cheating-no longer referring to it as sabotaging myself, I am still … Continued

    Maria, Queens New York

  • Gina creates a soothing atmosphere which lulls one into thinking she is not kicking their butt in her workouts.  Do not be fooled.  Gina’s classes … Continued

    Heather, Queens New York

  • This studio is a neighborhood gem.  Convenient location to trains and walking distance from my home.  Classes are limited in size, which is perfect because … Continued

    Stephanie, Queens New York