Private Pilates & Small Group Training in Central Point/Jacksonville Oregon!

 

Defy Age; Do Pilates!

Pilates is complex, but not confusing. Once you make the decision to begin you will wonder why you waited so long.

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CALL FOR INFO

(646) 543-3251

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Stay fit at Central Points' 'Premiere Pilates Studio

Who We Are

We are solution finders, innovators, critical thinkers, movement specialists, leading edge students of the mind and teachers of the physical body.

Our Mission

We believe that improved health is possible at any age.  Our approach to inspired improved health is to restore smart conscious thought and movement patterns today....for a longer, happier, healthier tomorrow.

Our Vision

For people of all ages and stages to feel strong, comfortable, and confident in their holistic self....ready to take on the world!

Zend Avesta Pilates offers...

Strong Focus on Creating the Proper Mindset for Sustainable Pain Relief & Weight Loss.

Individual Training

Our attention to detail ensures a high performance quality of exercise with expert advice and instruction.   Wellness Coaching, Private, Duet, & Semi-Private training are available.

Semi-Private Group Apparatus Classes

Experience Pilates in a dynamic group setting in a quiet, pleasant, state of the art studio.  Specialty classes on the apparatus; designed for joint health, spinal & arthritic conditions, common body ailments, strength & endurance.

Mastermind Pain Management & Weight Release

Our results driven Mastermind Program supports you in your pain management and weight loss goals.  If you've tried everything else and it's just not working, give this unique program a try!

Meet Gina Vaccaro

Owner of Zend Avesta Central Point/Jacksonville Pilates

Defy Age; Do Pilates…..stay sharp, young, social, and fit at Zend Avesta!

I love Pilates;  holistically for the healing aspects it provides, and the challenge of the mastery. It’s very satisfying and it always leaves you feeling great!  I think that’s priceless!  “They” say,  my enthusiasm for Pilates is infectious!  I promise….you will never become bored here, so be prepared to learn a lot and to have a ton of serious fun!

When you understand the true meaning of Pilates it becomes a whole different experience.  It is already an extremely thoughtful form of movement, and over 24 years time of teaching Pilates I have learned that we are able to take that thinking process to an even deeper level which can accelerate our results and teach us things about ourselves that we can benefit from for the rest of our lives.

Pilates can be used as a medium to summon Universal Law.   Realize,  Pilates is thoughtful.  Thoughts are energy, and energy turns into things.  I will teach you how to create the proper thinking patterns for the quickest and most efficient way to reach and sustain your goals!  If you are a deep thinker and like to contemplate, come train with us!

Zend Avesta Pilates · Central Point/Jacksonville Oregon

At Zend Avesta Pilates we set goals!  We coach, train, and support our members in the process of accomplishing their fitness goals, from pain relief to weight loss. Let's get social and have some fun. Bring your friends and your toe sox, for some good exercise and mind bending conversations.  From NYC to the Rogue Valley I am committed to supporting you in your health and wellness journey! -Gina Vaccaro

Testimonials

  • I am changing every negative thought into a positive and rethinking my old behaviors.  I feel good about me for the first time in a … Continued

    Laurie, Queens New York

  • I am very pleased with the mental, physical, and emotional progress I have made thus far. It has exceeded my expectations.  Two weeks into the … Continued

    Susan, Queens New York

  • My overall progress has in fact been good.  Although, I have a habit of cheating-no longer referring to it as sabotaging myself, I am still … Continued

    Maria, Queens New York

  • Gina creates a soothing atmosphere which lulls one into thinking she is not kicking their butt in her workouts.  Do not be fooled.  Gina’s classes … Continued

    Heather, Queens New York

  • This studio is a neighborhood gem.  Convenient location to trains and walking distance from my home.  Classes are limited in size, which is perfect because … Continued

    Stephanie, Queens New York