— Michele, Queens New York —

I am changing every negative thought into a positive and rethinking my old behaviors.  I feel good about me for the first time in a … Continued

I am very pleased with the mental, physical, and emotional progress I have made thus far. It has exceeded my expectations.  Two weeks into the … Continued

My overall progress has in fact been good.  Although, I have a habit of cheating-no longer referring to it as sabotaging myself, I am still … Continued

Gina creates a soothing atmosphere which lulls one into thinking she is not kicking their butt in her workouts.  Do not be fooled.  Gina’s classes … Continued

This studio is a neighborhood gem.  Convenient location to trains and walking distance from my home.  Classes are limited in size, which is perfect because … Continued