Welcome to Zend Avesta Pilates, a Recognized & Awarded TOP Pilates Studio in Southern Oregon for 2025!
Hi! I’m Gina, a National Board Certified Health & Wellness Coach & Pilates trainer with 20+ years experience in improving lives, through the powerful method of Pilates and the mindfulness it lends to behavior modification.
I work with high achieving women who are ready to create a plan where they can release weight, get into shape, and feel better about themselves, through a transformational Coaching & Movement Program.
To learn about my 90 Day Reframe & Reshape Transformation Method, book your Discovery Call here
Pilates creates space for living a healthy lifestyle and a healthy lifestyle directly impacts your ability to thrive and live a long life that is free from complications.
For all things Pilates….technical advise, quick tips, motivation, and to keep up with our weekly specials, follow us on Facebook here, and Instagram, here.
Your Pilates journey begins as soon as you choose to try Pilates!
In Studio Pilates Training Package Options:
One on One Private Sessions
In combination with your goals, following your Fitness Evaluation we will custom tailor your personal pilates plan. Private training is available in 5,10, and 20 Session Packages.
3/30/30/300 Pain Package
This package is designed to aid in the recovery of any nagging condition that is preventing you from enjoying daily living. Degenerative flareups often fall into this category, in addition to injury. Any body issue you see a chiropractor or Physical Therapist for is rehabilitated with this package.
Pilates Apparatus Duet Packages
Available in 1, 4 or 8 session packages. Please provide your own partner. If you do not have one consider trying our Focus Sessions. Please contact the studio for details.
Understanding Pilates Packages
Every session is designed with you, the student in mind. Whether you choose to train in an individual, group, or in an express/partner(s) setting, your sessions will be unique to your fitness needs and goals. Installment plans are available, please contact the studio.
It’s important to be realistic with your availability, and also with your expectations and what your body’s condition is. Realize that you are entering into a commitment to yourself in partnership with your trainer.
“Physical fitness can neither be acquired by wishful thinking nor by outright purchase” – Joe Pilates
24 hour cancellation is required on all packages, and early cancellations must be rescheduled within the packages expiry.