Private Pilates & Semi-Private Class Packages/Subscriptions
Let’s get started with a minimum of 2 introductory private sessions and a FREE Pilates Fitness Evaluation. Then, together we will create a plan that supports your fitness goals.
Your Membership with us includes FREE access to our independent Mastermind Study. This is an optional and voluntary program of self discovery and paradigm shifting, whether that be from weight loss, pain relief, or something entirely different.
Contrology is based on the Principles of Natural Law, the basis of all Pilates movement. We break down these laws and study the principles that encompass Pilates and how they relate to our daily lives. All literature and accompanied exercises have been carefully curated to accelerate your fitness results and to amplify your Pilates experience.
It is recommended to contact us via phone, text, or Email gina@zendavestapilates.com to request a Complimentary Consultation. We would love to hear your story and to guide you in selecting the best approach to your Pilates practice at our studio.
If you are seeking Pilates because you are experiencing pain, consider starting your practice with our 3/30/30/300 Plan. This plan is designed to bring you quick relief from your injury. It is 3 sessions/week, 30 minutes/session for 30 days-$300.00. Please contact the studio for appointment availability.
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Your Pilates journey begins as soon as you choose to try Pilates!
5 Private Sessions
Just getting your feet wet. This is the first step towards commitment to your well being; you just need a little time to become familiar with the method! This commitment is designed for the student who wants to train 1x/week.
10 Private Sessions
The foundation and learning curve of your Pilates practice. This commitment is designed for the student who wants to train 2x’s/week.
20 Private Sessions
MOST POPULAR!
“In the first 10 sessions, you will feel the difference, by 20 sessions you will see the difference, and by 30 sessions, everyone else will see the difference”
This commitment is designed for the student who wants to train 2-3x’s a week.
Understanding Pilates Subscriptions
Subscriptions are designed with you, the student in mind. You can choose to train 4, 8, or 12 times/month under our 6 month and 12 month subscription plans. If you prefer more flexibility with your training time, we offer longer expiry dates on our 5,10, and 20 session packages.
It’s important to be realistic with your availability, and also with your expectations and what your body’s condition is. Realize that you are entering into a commitment to yourself in partnership with your trainer.
“Physical fitness can neither be acquired by wishful thinking nor by outright purchase” – Joe Pilates
24 hour cancellation is required on all subscriptions, and early cancellations must be rescheduled within the 4 week expiry.