Welcome to Zend Avesta Pilates, a Recognized & Awarded TOP Pilates Studio in Southern Oregon for 2025!
Hi! I’m Gina, a National Board Certified Health & Wellness Coach & Pilates trainer with 20+ years experience in improving lives, through the powerful method of Pilates and the mindfulness it lends to behavior modification.
Through Virtual Pilates & Coaching I help busy women mindfully and bodily reconnect w/themselves and create new beliefs that foster sustainable weight & pain release, resulting in a profound sense of beauty and contentment.
Let’s get started with a conversation about why YOU seek Pilates and what desires YOU have. Then, together we will determine if you are a suitable fit for our program, and the best way to proceed!
Book your Discovery Call here
Pilates creates space for living a healthy lifestyle and a healthy lifestyle directly impacts your ability to thrive and live a long life that is free from complications.
For all things Pilates….technical advise, quick tips, motivation, and to keep up with our weekly specials, follow us on Facebook here, and Instagram, here.
Your Pilates journey begins as soon as you choose to try Pilates!
In Studio Pilates Training Package Options:
One on One Private Sessions
In combination with your goals, following your Fitness Evaluation we will custom tailor your personal pilates plan. Private training is available in 5,10, and 20 Session Packages.
3/30/30/300 Pain Package
This package is designed to aid in the recovery of any nagging condition that is preventing you from enjoying daily living. Degenerative flareups often fall into this category, in addition to injury. Any body issue you see a chiropractor or Physical Therapist for is rehabilitated with this package.
Private Focus Sessions
Our budget priced private training option is for the pilates practitioner that has some pilates experience on the apparatus. They are available in 4, 8, and 12 Session Packages.
Pilates Apparatus Duet Packages
Available in 1, 4 or 8 session packages. Please provide your own partner. If you do not have one consider trying our Focus Sessions. Please contact the studio for details.
30 min. Private Express Sessions
Designed for the busy practitioner. Packages expire monthly and are available in quantities of 4 or 8 sessions.
Understanding Pilates Packages
Every session is designed with you, the student in mind. Whether you choose to train in an individual, group, or in an express/partner(s) setting, your sessions will be unique to your fitness needs and goals. Installment plans are available, please contact the studio.
It’s important to be realistic with your availability, and also with your expectations and what your body’s condition is. Realize that you are entering into a commitment to yourself in partnership with your trainer.
“Physical fitness can neither be acquired by wishful thinking nor by outright purchase” – Joe Pilates
24 hour cancellation is required on all packages, and early cancellations must be rescheduled within the packages expiry.